Wildhut Sauna Magazine

Discover how sauna bathing is a powerful way to help trigger the release of all three love hormones, as described in Dr Emilia Vuorisalmi's book, The Healing Power of Hormones.

Embarking on a wellness journey can lead to transformative effects on your health and overall well-being, and one powerful tool to...

Sauna enthusiasts and wellness seekers rejoice! The evidence is mounting up and there’s no denying the incredible health benefits of...

With the new year comes renewed determination to get fitter and healthier but did you know that incorporating regular sauna bathing...