Jun 30Estonia's Year of the Sauna: Why Home Saunas are the Ultimate Self-Care Investment2023 is Estonia's Year of the Sauna, and for good reason. Saunas have been used for thousands of years for their therapeutic benefits and...
Feb 16Barrel Saunas vs Traditional Outdoor SaunasWhen it comes to creating a home outdoor sauna experience, there are a few different options to choose from. While traditional Finnish,...
Feb 10Is It Sauna Season? Actually Sauna Bathing Can Be Enjoyed Year Round! There's no escaping the fact that it's winter and for many of us that means hunkering down, wrapping up and spending less time outdoors....
Jan 6The Benefits of Sauna for Athletic PerformanceWith the new year comes renewed determination to get fitter and healthier but did you know that incorporating regular sauna bathing...