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Wildhut Sauna Magazine


How to Choose an Outdoor Garden Sauna
An outdoor home sauna is a special way to spend time with family and friends The ritual of sauna bathing in the UK has tended to be...
Feb 12


The Dos and Don'ts of Sauna Etiquette: From Spas to Home Saunas
Stepping into the world of sauna bathing opens a gateway to relaxation, rejuvenation and a unique cultural experience. Whether you find...
Aug 2, 2024


Comparing Traditional Nordic Saunas vs. Infrared Saunas for Your Home
In recent years there has been a huge rise in popularity of home saunas in the UK, and the new kid on the block is the infrared sauna....
May 30, 2024


The World of Aufguss: Rituals, Benefits and World Championships
Welcome to the captivating world of Aufguss, a German sauna practice that combines heat, essential oils and music for a truly unique...
Apr 23, 2024


Transforming Your Health: The Benefits of Contrast Therapy
Embarking on a wellness journey can lead to transformative effects on your health and overall well-being, and one powerful tool to...
Feb 26, 2024


The Spiritual Benefits of Sauna: Beyond the Physical
Sauna bathing, a practice deeply rooted in ancient cultures, particularly Finland, Estonia and the Nordic region, has gained widespread...
Dec 12, 2023


Unlock the Secrets to a Healthier Life with Sauna Bathing - Insights from a Recent Scientific Study
Sauna enthusiasts and wellness seekers rejoice! The evidence is mounting up and there’s no denying the incredible health benefits of...
Nov 20, 2023


Understanding Estonian Sauna Culture
We were lucky enough to attend a screening of Smoke Sauna Sisterhood with the director, Anna Hints, this week. The film follows a group...
Oct 12, 2023


Estonia's Year of the Sauna: Why Home Saunas are the Ultimate Self-Care Investment
2023 is Estonia's Year of the Sauna , and for good reason. Saunas have been used for thousands of years for their therapeutic benefits...
Jun 30, 2023


Barrel Saunas vs Traditional Outdoor Saunas
When it comes to creating a home outdoor sauna experience, there are a few different options to choose from. While traditional Finnish,...
Feb 16, 2023
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