Wildhut Sauna Magazine

Discover how sauna bathing is a powerful way to help trigger the release of all three love hormones, as described in Dr Emilia Vuorisalmi's book, The Healing Power of Hormones.

Wildhut saunas are not only beautiful to look at, they have a secret ingredient at their core that makes them incredibly strong,...

An outdoor home sauna is a special way to spend time with family and friends The ritual of sauna bathing in the UK has tended to be...

Stepping into the world of sauna bathing opens a gateway to relaxation, rejuvenation and a unique cultural experience. Whether you find...

In recent years there has been a huge rise in popularity of home saunas in the UK, and the new kid on the block is the infrared sauna....

Welcome to the captivating world of Aufguss, a German sauna practice that combines heat, essential oils and music for a truly unique...

Embarking on a wellness journey can lead to transformative effects on your health and overall well-being, and one powerful tool to...

Sauna bathing, a practice deeply rooted in ancient cultures, particularly Finland, Estonia and the Nordic region, has gained widespread...

Sauna enthusiasts and wellness seekers rejoice! The evidence is mounting up and there’s no denying the incredible health benefits of...

We were lucky enough to attend a screening of Smoke Sauna Sisterhood with the director, Anna Hints, this week. The film follows a group...