As the steam and heat opens your pores, your sweat actually helps deep cleanse your skin, leaving it smoother and softer.
By encouraging deep sweating your body will naturally begin flushing out harmful chemicals that can build up such as mercury, nickel and zinc.
Making sauna bathing a regular healthy habit has been shown to improve long term weight loss.
Many studies have shown that a regular sauna bathing routine can significantly improve overall mental wellbeing whilst reducing the body's cortisol hormone levels.
Athletes know that recovery after strenuous exercise is improved considerably with sauna use. In fact your growth hormone can increase by up to 300% after a single sauna session.
Chronic Pain Reduction
From back pain and headaches to fibromyalgia and arthritis, following a sauna with a cold plunge can be an incredibly effective pain reliever.
THE LUXURY OF A SMALL HOME SAUNA IN YOUR GARDEN
OUR SMALLEST OUTDOOR GARDEN SAUNA
ACCOMMODATES 4 PEOPLE COMFORTABLY
IDEAL FOR GARDENS WITH LIMITED SPACE.
1.94m L x 2.2m W x 2.5m H (+ Porch/Shower)
2.67m L x 2.2m W x 2.5m H (Standard - No Porch/Shower)
Wildhut design and build a standard range of 3 luxury outdoor saunas. We have Maa, our large outdoor sauna (up to 8), Vesi, our medium outdoor sauna (up to 6), and Tuli, our small outdoor sauna (up to 4). All 3 ready to bring style and wellbeing to your home.
BENEFITS OF A SMALL HOME SAUNA
Regular outdoor sauna bathing is a way of life in Finland and the country is home to over three million saunas. That's more saunas than there are cars and with a population of just 5.5 million there's enough sauna space to house every single Finn within a sauna at once!
SO WHAT MAKES OUTDOOR GARDEN SAUNAS SO POPULAR?
There are many benefits to sauna bathing and nordic/baltic culture has explored them all over centuries of use. From physical health to mental wellbeing and even improved athletic performance, the impact of steam bathing on body and mind cannot be understated which is why the popularity of saunas has endured. As garden saunas become more popular in the UK their many health benefits have become more widely known and below are some of the primary reasons to regularly enjoy the home sauna experience.
THE WILDHUT DIFFERENCE
We don't offer infrared saunas, indoor saunas or barrel saunas. We only make high-end traditional Finnish outdoor saunas for customers seeking a premium home sauna experience. Our small home saunas are perfect for couples looking for a sanctuary within which to unwind.
We're not a sauna shop offering off the shelf heated spa cabins, we create luxury customisable garden saunas in the Finnish tradition built to the very highest of standards.
THE SMALL OUTDOOR SAUNA BUILD PROCESS
Following our initial introduction, we can discuss with you which one of our saunas you have in mind for your space. We can then send you a client pack with all the dimensions and a brief layout of the groundworks. This will give you all the info you need to measure and be sure you are happy with the size and layout.
Once you are happy with your decision we will take a deposit. This will be followed up with a more comprehensive construction drawing, showing the groundwork, plumbing and electrical plan. This will provide you with all the information you need to instruct your trades, so you can rest assured you are fully prepared for the arrival of your new Wildhut sauna.
Once your small home sauna brief has been agreed, a deposit is payable and we can then begin the build. With meticulous attention to detail our master craftsmen will begin construction of your sauna. Our current lead times this can take between 12 and 20 weeks until delivery.
Groundworks would need to be prepped in advance of delivery and installation, then we simply lift the sauna into place and connect everything up. There's no assembly required, unlike with lesser quality barrel sauna kits, so your luxury small home sauna will be ready to use in no time.
SMALL HOME SAUNA SIZE & SPACE
You'll need level land with road access. Your small home garden sauna will comfortably fit up to four adults inside however if you're looking for a larger garden sauna why not explore our 6 person sauna or even our larger 8 person outdoor sauna suitable for domestic or commercial use.