There’s nothing like opening the door of your very own Wildhut sauna and being greeted not only by an enveloping warmth, but the rich, inviting beauty of the most exquisite wood.   We offer two options for the interior finish of your sauna: fragrant cedar or elegant alder. It can be hard to choose, so here’s a quick summary of what they each offer to help you decide. (Further on, you can find out more about the premium wood used on the exterior of every Wildhut sauna too.)   The allure of...

Did you know saunas can help protect us against invaders?   While our luxury Wildhut outdoor saunas are robustly built, we’re not suggesting you barricade yourself inside one on the off chance the Vikings reappear! We’re talking about viruses and pathogens that can invade the body and how regular sauna usage can help keep them at bay.   We listened to a fascinating episode of Steven Bartlett’s podcast, Diary of a CEO *, where Dr Roger Seheult threw some light on this important subject. As...

Discover how sauna bathing is a powerful way to help trigger the release of all three love hormones, as described in Dr Emilia Vuorisalmi's book, The Healing Power of Hormones.